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Do I Need a Dental Night Guard? 8 Signs You May Be Grinding Your Teeth While You Sleep

Do I Need a Dental Night Guard? 8 Signs You May Be Grinding Your Teeth While You Sleep

You may be grinding your teeth every night without realizing it. Unlike daytime clenching, which you may notice when you are stressed or concentrating, sleep-related teeth grinding also called sleep bruxism can happen without your awareness . Some people only discover they grind their teeth after a partner mentions hearing grinding sounds. Others notice the consequences first: morning jaw pain…

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