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Treating TMJ Disorder Often Starts with Simple Lifestyle Changes

Treating TMJ Disorder Often Starts with Simple Lifestyle Changes

TMJ disorder is a broad term used to describe discomfort or functional issues associated with the complex temporomandibular joints that hinge your jaw. Common symptoms include significant discomfort or moderate pain in the joints when biting down hard. At the same time, many people struggling with TMJ disorder also complain of a dull ache in the muscles of the joints and in front of the ears…

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